“My name is Cathy, I attended Nofar’s pilates retreat in Mexico and had the most amazing time. I started pilates during the pandemic with Nofar virtually and at the end of the first year I was 100% more fit and vastly stronger than ever before. I’m very active, but I was surprised how I wasn’t able to target certain parts of my body. I believed if the virtual classes helped me as much as they did, I absolutely had to go on this retreat to meet with her in person in a 4 day intensive program. The retreat was so well organized. It was both luxurious and rigorous, and most importantly fun. The group of people all got along incredibly well despite our different backgrounds and interests. My greatest compliment about the retreat came my first yoga session back home, where after having not practiced for one week, I was able for the first time to get up into a handstand in the middle of the room and hold it by myself. I couldn’t believe how strong I felt and started crying when I realized I had accomplished this goal that has spanned several years because of Nofar. Lastly, I would go on this retreat any time, any place it was offered as long as it’s with Nofar and her amazing staff.”