Wear comfortable and fitted workout clothing, so instructors can see your form and alignment. Shirts are required, as are grip socks, for both safety and sanitary reasons.
We have a 24-hour cancellation policy. If you cancel your reservation within 24 hours of class it is considered a “Late Cancel” and you will lose the class credit. If you cancel before that 24-hour period that credit will be returned to your account for future use. For safety reasons, latecomers will not be admitted to class.
For safety reasons and in order not to disrupt the class in progress, clients arriving more than 5 minutes late will have to wait to join the second half of the class.
We love newcomers at Nofar Method! We recommend you have taken at least 10 Pilates machine classes prior to your first Nofar Method class.
We do not recommend taking this class for the first time while you are pregnant. If you are currently taking Nofar Method Pilates regularly and have consent from your doctor, we would love to see you. Your Doctor should clear any post-pregnancy activity. Remember to be kind to your body and take your time getting back into a workout routine.
If a class is full you may join the waitlist. To do so you must purchase a class or package. If you do not get a spot in the class the class credit will be returned to your account. If a spot opens you will be added to the class and receive an email confirmation.
Please note that if you register for an available class AND waitlist yourself for another class that same day, you will be charged for both classes per our 24 hour cancellation policy.
Instructors and classes are subject to change without notice. Please visit the Nofar Method class schedule for updates.
Pets are not permitted in Nofar Method Studio with the exception of Service Animals. Pre-approval for service animals is required.
Yes, our large and spacious locker room has space to change, but no showers