Super model, actress and author
“For vanity as well as sanity. One of my favorite classes, besides dancing, is the @nofarmethod Pilates. Invented by the lovely Nofar, it relies heavily on balance while you work. That’s great for your whole body, plus I love the challenge of it. I’m so intent on not falling over-I forget I’m also exercising”.
Sweats & The City
Elizabeth & Dale
"We took the @norfarmethod yesterday AM and our bodies are seriously feeling the feels right now. Here’s the scoop… Nofar is an all-star advanced pilates instructor who currently reaches classes out of Pilates Habitat. Essentially, her classes were so popular and quick to fill that she started renting her own space within the studio to teach her method. Not only is she tough as nails, but her personality makes this class one you’re not going to want to skip (she has us howling!) Nofar’s class is broken into half reformer, half cadillac. Expect to do a lot of different and likely new moves (with a big variety of props) throughout… this is not a class recommended for newbies! Don’t fret though, she will have people demonstrate how each move is done and you’ll never feel confused or like you’re losing out on any part of your workout. Trust us when we say that you will feel. every. single. move. —and there will be lots of deep exhales at the end of the sets (which we were very much taking part in). She also incorporates much needed stretching throughout and we love her for it."
Jill Harris - Pilates Guru
Creator Fit Springs
“Nofar is a teacher’s teacher who I have so much respect for. Her directions are super clear, and her method gets the results out of you by pushing you in a safe and effective manner. She is one of the only instructors in the industry I will train with repeatedly and who I recommend to anyone who wants a phenomenal workout”.
We Met At Acme Podcast
"There is no one out there doing it like Nofar. The class is extremely unique, and you won't find anything like it. Half Cadillac machine and half reformer, you will leave feeling sore in all the right places and stretched in all the others. All of the teachers are trained by Nofar herself so you can't go wrong no matter which class you take. I was always afraid to use a Cadillac until Nofar's class and now I can't imagine Pilates any other way!"
"I've done many a reformer Pilates class over the years and Nofar is my ultimate favorite. I absolutely love how the class is split into two parts (half on the reformer, half on the Cadillac), I feel like this really helps keep the class interesting and keeps your mind focused on the workout that you're doing. The workout itself is always challenging (but in a really good way!) however I never feel like the moves are too difficult for me to do. I've been doing Nofar's classes for almost 2 years now and it is by far the number one thing that I've seen the most results from - I'm addicted!"
Fitness & Health
"HOLY CRAP, I’m def gonna feel this tomorrow! I’ve been seeing @norfarmethod all over the ‘gram so you know I had to check it out for myself to give you my scoop. And my goodness, the hype is REAL. The class is half cadillac, half reformer. Not only did we do moves in class that I’ve never done before, but I felt it in places I didn’t know existed. There are short bits of cardio incorporated into the class as well, to get your heart rate up. Plus, Nofar gives that tough love which you KNOW i’m all about. At the end of the class she even came over to each student to personally stretch us—it felt amazing and my back really needed it! There are definitely times when I’ve taken a pilates class and wish it were more challenging—this was NOT the case. I have a feeling I’m gonna be back here frequently."
Lauren Ashley Neinstein
Creator: Legs By Lauren
“Finally!!! Thank you @nofarmethod for creating a class that is #legsbylauren approved!!! I truly enjoy every second of this class and love the way I feel after. Hurts so good in all the right places. Not completely exhausted. More like super uplifted!!! Long & Lean!! My face says it all...”