"HOLY CRAP, I’m def gonna feel this tomorrow! I’ve been seeing @norfarmethod all over the ‘gram so you know I had to check it out for myself to give you my scoop. And my goodness, the hype is REAL.
The class is half cadillac, half reformer. Not only did we do moves in class that I’ve never done before, but I felt it in places I didn’t know existed. There are short bits of cardio incorporated into the class as well, to get your heart rate up. Plus, Nofar gives that tough love which you KNOW i’m all about. At the end of the class she even came over to each student to personally stretch us—it felt amazing and my back really needed it!
There are definitely times when I’ve taken a pilates class and wish it were more challenging—this was NOT the case. I have a feeling I’m gonna be back here frequently."